by Yvette Hart Many of us would have fond memories of chocolate slice from childhood. It is a classic sweet with everyone having a version of their own. My version is of course a healthier option that most. Made with nuts, seeds, cacao and coconut oil it is nutrient dense, very chocolatey and great for […]
“Health is a complete state of physical, mental and social well-being, and not merely the absence of disease or infirmity”
World Health Organisation
by Yvette Hart This is a truly surprising dessert and once you have tried it you will never go back to the sugar filled traditional version. Made with avocado, banana, dates and cacao it is extremely nutrient dense and absolutely decadent. A little goes a long way and I have found a few spoonfuls with […]
by Yvette Hart Have you noticed how good you feel after a day at the beach, or a walk through a forest? Even just getting out in the backyard can do wonders to revitalise the body and mind. This getting in touch with nature has been known as a hippy concept but now science has […]
by Yvette Hart I made this cake for my partner’s birthday earlier this year and it was a real winner. The cake sank quite a bit in the middle so I improvised and added some fresh berries and then iced with fresh whipped cream and cacao. So rich and indulgent! Ingredients 2 tablespoons unsalted butter […]
Love this one. It reminds me of a simple mantra – Be bold!